If you want to lose weight, then perhaps you are wondering how adding cannabis to your diet can help you achieve the weight you desire. Well, this is what this guide is all about. We will show you why CBD works in weight loss as backed by science.
How CBD Works in Weight Loss
The body is made up of the endocannabinoid system or ECS. Although its functions are not fully known, ECS influences appetite and digestion, inflammation, mood, metabolism and more. ECS consists of receptors and neurotransmitters found in every part of the body but with a high concentration in the immune and nervous systems.
The neurotransmitters consist of endocannabinoids, which are substances that relay messages to cells through the receptors. Cannabis contains cannabinoids that function as the endocannabinoids. Endocannabinoid is a system that responds to various compounds in the body through CB1 and CB2 cannabinoid (CB) receptors. CB1 receptors are in the brain and the central nervous system. Unlike CB1, CB2 receptors exist in all parts of the body.
Type 1 and type 2 receptors influence the functioning of the body system. Any imbalance in the receptors can cause either over-activity or under-activity of the system causing dysfunction. Endocannabinoid system hyperactivity, in turn, causes diabetes, obesity, metabolic syndrome and more.
Researchers establish a link between obesity and CB1 receptors. CB1 spread more in people with obesity. The activation of type 1 receptors encourages appetite and weight gain. CBD influences the body’s natural cannabinoids to stop or activate the receptors allowing weight loss.
How You Can Use Cannabis to Diet
Adding cannabis to your diet is one of the best ways of reducing weight. The good thing is that you can buy marijuana online and begin enjoying the benefits right away. But how does it work in reducing weight? Here are some of the ways that marijuana can help:
How CBD Reduces Appetite
Poor diet is one of the leading causes of obesity. If you eat large amounts of fast or processed foods that are high in sugar and fat, then chances are that you will gain weight faster. The condition can be worse if you don’t engage in physical activities or exercises to burn the excess energy stored in the form of fat.
Reducing appetite is an effective way of curbing poor diet and thus enabling you to lose weight. So, how can you reduce your appetite? Adding CBD to your diet can help. Unlike THC, which stimulates appetite, CBD doesn’t stimulate CB1 receptors that increase your appetite.
By introducing substances that antagonize CB1 receptors, your body will be able to reduce appetite thus controlling obesity. This is because shutting off the receptors helps in preventing overeating. However, CBD doesn’t directly deactivate CB1 receptors; it influences other molecules that block them.
How CBD Converts White Fat into Brown Fat
The body has two types of fat tissues. The white fat ‘bad fat’ that causes weight gain and the brown fat ‘good fat’ that helps in burning calories. Brown fats are an active form of fats. By burning off energy as fats, they burn calories. Contrary, since white fats are not active, they accumulate in the body. Accumulation of white fat in your body doesn’t just cause weight gain; it can trigger chronic conditions like diabetes and heart diseases.
Current data indicates that CBD can help in browning white fats. CBD also stimulates lipid metabolism which is a process of breaking down fats. By melting the fats away, the body can eliminate them in the form of waste.
Although there is a need for more research in humans, CBD is promising in the treatment and prevention of obesity. This is because weight loss is only achievable through the burning of fats, something which CBD can aid in.
How Cannabis Decreases The Risk of Metabolic Disorders
A 2018 research establishes that there is a close relationship between obesity and metabolic syndrome. Metabolic syndrome is a group of disorders that occur together, causing high cholesterol, high blood pressure, and type 2 diabetes. A major cause of this is the over-activation of type 1 receptors in the fat tissues in different parts of the body.
But here is the good news, according to a study, cannabis users are less exposed to metabolic syndrome that is a leading cause of obesity, heart disease, and type 2 diabetes. The study investigated the link between cannabis use and the components of metabolic syndrome like increased abdominal fat, high blood pressure, high blood sugar, and high cholesterol levels.
In the study, less than 14% of participants using marijuana had metabolic syndrome. Results also indicated that past marijuana users had fewer risks of metabolic syndrome. This shows the role that cannabis can play in preventing obesity.
Conclusion
The available studies suggest that the use of cannabis in weight loss is promising. More research into their relationship will reveal the connection in detail. Therefore, cannabis can help anyone who needs to burn calories, reduce appetite, reduce risk to metabolic disorders and lose weight. You can easily get high-quality marijuana Canada has to offer and various other products online these days, making your weight loss journey even smoother.
However, engaging in physical exercises and keeping a healthy diet are still useful ways of losing weight. If you are planning to add cannabis to your diet, then you should consider seeking an experts’ advice first, especially if you are currently under medication to avoid any interference.
You can also grow marijuana at your home to enjoy the benefits without incurring any high costs. Getting high-quality seeds shouldn’t be a problem since you can buy marijuana seeds online from reputable sellers.